Recipes

Chicken Spring Rolls (Low FODMAP Recipe)

Beef Noodle Casserole

Salmon Salad

Breakfast Tacos

Lentil Tacos

Homemade Almond Milk

Vegan Golden Mylk Latte

Greek Chicken Pasta

Mom’s Gluten and Dairy Free Chocolate Chip Cookies

Vegan & Sugar-Free Shamrock Shake

ABOUT OLIVIA, AKA LIV!

Owner of Liv Well Eat Well

I have been living with a few chronic illnesses since my early 20s. I aim to control my symptoms as naturally as possible, which means a lot of restrictions on what I eat. At first, I only focused on what I could no longer eat, but eventually shifted my mindset to getting creative with the foods I can eat!

I started this page because I want to help others like me who struggle with dietary restrictions and/or chronic illness and still want to enjoy food. Many of my recipes are some mix of gluten free, dairy free, refined-sugar free, grain free, and/or vegan–and I’m always down to help you adapt a recipe to your needs!