How to Explain Your Illness to Others

“these conversations are never easy but if it’s with the right people, they’ll understand” Sharing health issues with others can be very personal and intimidating. Here are some quick tips for starting the conversation: decide up front how much you’re willing to share and stay firm with those boundaries be clear on your limitations andContinue reading “How to Explain Your Illness to Others”

Tummy Friendly Holiday Gift Guide 2020

gift options for your loved ones with stomach problems Looking for some gifts for the upcoming holiday season? I comprised a few lists below depending on what you’re looking for! There are three categories: For the Baker Comfort Gifts Sweet Treats In these lists, you can find anything from cookbooks and baking mixes to heatingContinue reading “Tummy Friendly Holiday Gift Guide 2020”

Tips for Making the Creamiest Smoothies

plus a simple recipe that’ll taste like a strawberry milkshake! Smoothies are my go to meal because they rarely upset my stomach, and I love a sweet treat. I often get asked how I make my smoothies so thick and creamy, so I wanted to share some simple tips with you all–along with an easyContinue reading “Tips for Making the Creamiest Smoothies”