no caffeine, dairy, gluten, grains or refined sugar Chai lattes are my favorite drink. When I get one from a coffee shop, it’s always full of caffeine and sugar which my stomach can’t always handle. I’ve tried making them at home for a while and they never tasted the same…until now! This recipe is surprisinglyContinue reading “Caffeine Free Chai Latte”
Category Archives: Drinks
Homemade Green Juice
no more added sugars, gums or other gross ingredients found in store bought juices! I’ve been wanting to make my own juice for a while because many store bought options have unnecessary ingredients. Plus the juices that have smaller ingredient lists are soo expensive! With the help of Ellie’s Best nut milk bag, I finallyContinue reading “Homemade Green Juice”
Lavender London Fog Latte
perfect for when you want a flavorful warm drink, but don’t want to upset your tummy with coffee I discovered London Fog Lattes a week ago and was instantly obsessed so I had to make my own tummy friendly recipe. Apologies if I’m way behind on this trend… If you’re like me and don’t knowContinue reading “Lavender London Fog Latte”
Homemade Almond Milk
all you need is four ingredients, a blender & a nut milk bag I never would have thought I’d make my own almond milk. It seemed like a ridiculous amount of work when I was perfectly happy with my store-bought options. Then I realized how unhealthy those options really were. First, they’re filled with aContinue reading “Homemade Almond Milk”
Golden Mylk Latte
featuring my favorite spice: turmeric Turmeric is a natural anti-inflammatory that aids in digestion, and can also help with nausea, period cramps, and more. It has an earthy taste, which makes it a great add in for rice bowls, soups, smoothies, and even a warm drink like my recipe below. This recipe is paleo, anti-candidaContinue reading “Golden Mylk Latte”
Vegan & Sugar-Free Shamrock Shake
you can skip the drive thru this time Although many St. Patrick’s Day events have been canceled this year, you can still celebrate with this healthy, homemade shamrock shake. The following recipe makes one serving: 1/2 cup almond milk 2 frozen bananas 4-6 fresh spinach leaves A drop of peppermint extract 1 tbsp cacao nibsContinue reading “Vegan & Sugar-Free Shamrock Shake”
Tips for Making the Creamiest Smoothies
plus a simple recipe that’ll taste like a strawberry milkshake! Smoothies are my go to meal because they rarely upset my stomach, and I love a sweet treat. I often get asked how I make my smoothies so thick and creamy, so I wanted to share some simple tips with you all–along with an easyContinue reading “Tips for Making the Creamiest Smoothies”
