A foodie with chronic illness trying to make food fun again. All Recipes are Gluten Free and Dairy Free.

Featured Recipes

Most Recent

header image, links to socials

About Olivia, aka Liv!

Owner of Liv Well Eat Well

I have been living with a few chronic illnesses since my early 20s. I aim to control my symptoms as naturally as possible, which means a lot of restrictions on what I eat. At first, I only focused on what I could no longer eat, but eventually shifted my mindset to getting creative with the foods I can eat!

I started this page because I want to help others like me who struggle with dietary restrictions and/or chronic illness and still want to enjoy food. Many of my recipes are some mix of gluten free, dairy free, refined-sugar free, grain free, and/or vegan–and I’m always down to help you adapt a recipe to your needs!

Vegan Recipes

See more Vegan Recipes —>


Chicago Food Guide

If you live in Chicago, or plan to travel here, you’ll want to bookmark this Chicago food guide. It is continuously growing as I find new spots that are worthy of sharing. You’ll find an interactive map below, and my thoughts on most of the establishments included. If I don’t discuss a restaurant on the…

Keep reading

Elimination Diet Friendly

See more Elimination Diet Friendly —>

Looking For More?

As Seen In

Living Non-GMO Logo

Living Non-GMO


Breakfast taco recipe was featured October 2021.

Hope Magazine Logo

Hope Magazine


Article about Liv’s journey and a recipe featured in Spring 2021 issue.