My name is Olivia, aka Liv! I have been living with a few chronic illnesses since my early 20s. I aim to control my symptoms as naturally as possible, which means a lot of restrictions on what I eat. At first I only focused on what I could no longer eat, but eventually shifted my mindset to getting creative with the foods I can eat!

I started this page because I want to help others like me who struggle with dietary restrictions and/or chronic illness and still want to enjoy food. Many of my recipes are some mix of gluten free, dairy free, refined-sugar free, grain free, and/or vegan–and I’m always down to help you adapt a recipe to your needs!

As Seen In

Living Non-GMO Logo

Living Non-GMO

The Non-GMO Project's Blog

Breakfast taco recipe was featured October 2021.

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Hope Magazine

Magazine empowering women leaders

Article about Liv's journey and a recipe featured in Spring 2021 issue.

Recent Posts

Check out my recent recipes and blog posts

Granola Bites

free from: gluten, dairy and nuts (vegan friendly) These granola bites are a one bowl recipe, so easy to make for the week ahead. The ingredients are simple and likely items you already have in Read more…

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