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Gluten Free French Toast Sticks

February 18, 2024 by Liv Well Eat Well Leave a Comment

free from: gluten and dairy

Who didn’t love French toast sticks as a kid?! When they had these at school I was always so excited. I’ve been trying to make more recipes that have nostalgia, which is why I came up with these Gluten Free French Toast Sticks. They are such a yummy breakfast for kids and adults alike.

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Recipe Details

These are gluten free and dairy free. For the bread, I use my all-time favorite: Canyon Bakehouse. The honey white was perfect for added sweetness. However, any gluten free sliced bread will work.

This recipe for Gluten Free French Toast sticks makes two servings.

Only Five Ingredients

  • Gluten free sliced bread
  • Eggs
  • Non-dairy milk
  • Vanilla
  • Salt
  • Topping options: cinnamon, sugar, fruit, maple syrup

Substitutions:

The ingredients are minimal, so there aren’t many substitution options. Use any bread and milk you’d like. If you don’t eat eggs, pick a bread without eggs and use flax egg or JustEgg instead – I haven’t tried this but it should work!

If you skip the cinnamon sugar coating, they’re also low in sugar too! You could omit or use monkfruit, stevia, etc.

Gluten Free French Toast Sticks

Gluten Free French Toast Sticks

These Gluten Free French Toast Sticks are easy to make and so nostalgic. They are also dairy free and absolutely delicious.
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 10 minutes mins
Total Time 20 minutes mins
Course Breakfast
Cuisine American
Servings 2

Ingredients
  

  • 4 slices gluten free bread
  • 2 eggs
  • 1/4 cup non-dairy milk
  • Dash of vanilla
  • Sprinkle of salt
  • Topping options: cinnamon, sugar, fruit, maple syrup

Instructions
 

  • Slice the bread into sticks and cut off the crust. Set aside.
  • Then whisk eggs and combine with milk, vanilla and salt.
  • Prepare a frying pan with oil. Then dip sticks into the egg mixture, shake off and place in the pan. Cook on medium low heat until brown on both sides. Repeat until all bread is used.
  • Sprinkle cinnamon sugar on top, add fruit and either dip or drizzle in syrup.
Keyword Dairy Free Breakfast Ideas, Gluten Free Breakfast Ideas, Gluten Free French Toast, Gluten Free French Toast Sticks, Homemade French Toast Sticks

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Filed Under: Breakfast, Copycat Recipes Tagged With: Recipes

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photo of Liv from LivWellEatWellABOUT OLIVIA, AKA LIV!

Owner of Liv Well Eat Well

I have been living with a few chronic illnesses since my early 20s. I aim to control my symptoms as naturally as possible, which means a lot of restrictions on what I eat. At first, I only focused on what I could no longer eat, but eventually shifted my mindset to getting creative with the foods I can eat!

I started this page because I want to help others like me who struggle with dietary restrictions and/or chronic illness and still want to enjoy food. Many of my recipes are some mix of gluten free, dairy free, refined-sugar free, grain free, and/or vegan–and I’m always down to help you adapt a recipe to your needs!

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