Liv Well Eat Well

2025 Holiday Gift Guide

2024 Holiday Gift Guide

Gluten Free Chicken Pot Pie

Gluten Free French Toast Sticks

Gluten Free Lemon Lavender Cake

Vegan Cheezy Almonds

Gluten Free Lofthouse Cookies

Kale Hummus

Gluten Free Banana Bread Bars

2023 Holiday Gift Guide

ABOUT OLIVIA, AKA LIV!

Owner of Liv Well Eat Well

I have been living with a few chronic illnesses since my early 20s. I aim to control my symptoms as naturally as possible, which means a lot of restrictions on what I eat. At first, I only focused on what I could no longer eat, but eventually shifted my mindset to getting creative with the foods I can eat!

I started this page because I want to help others like me who struggle with dietary restrictions and/or chronic illness and still want to enjoy food. Many of my recipes are some mix of gluten free, dairy free, refined-sugar free, grain free, and/or vegan–and I’m always down to help you adapt a recipe to your needs!