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Vegan & Sugar-Free Shamrock Shake

March 14, 2020 by Liv Well Eat Well 4 Comments

free from: gluten, dairy, grains & refined sugar (vegan friendly)

I’m so excited to share my vegan and sugar free shamrock shake with you all. Although many St. Patrick’s Day events have been canceled this year, you can still celebrate with this healthy, homemade shamrock shake.

I was obsessed with Shamrock Shakes in college. After cutting out dairy and refined sugars, I found myself missing these shockingly green treat. Thus was born the LivWellEatWell shamrock shake!

Vegan Shamrock Shake
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Recipe Details

This is a healthy twist on a true classic. This vegan & sugar-free shamrock shake is also gluten free and dairy free. It gets the nostalgic green color from spinach, but I promise you can’t even taste it.

Only 5 Ingredients

  • Almond milk
  • Bananas
  • Spinach
  • Peppermint extract
  • Cacao nibs

Substitutions:

This recipe is only 5 ingredients, which are all pretty much in their natural form, so there aren’t many substitutes that can be made. The almond milk can be swapped for any plant milk you prefer – I bet oat would be delicious!

Vegan Shamrock Shake

Vegan Shamrock Shake

This shamrock shake recipe is vegan and refined-sugar free. Great way to celebrate St. Patrick's day without the tummy ache!
Print Recipe Pin Recipe
Prep Time 2 minutes mins
Blend Time 6 minutes mins
Total Time 8 minutes mins
Course Breakfast, Dessert, Snack
Cuisine American
Servings 1

Equipment

  • 1 blender

Ingredients
  

  • 1/2 cup almond milk
  • 2 bananas frozen
  • 4-6 fresh spinach leaves
  • A drop of peppermint extract
  • 1 tbsp cacao nibs

Instructions
 

  • Place almond milk, bananas and spinach in a blender. Blend on medium speed until creamy.
  • Once creamy, add a drop of peppermint extract and blend for a few seconds. Add the peppermint SLOWLY, the flavor can take over if you add too much.
  • Once it is minty enough, add cacao nibs and blend on slowest speed until fully combined.
  • Pour into your favorite glass and enjoy immediately.
Keyword copycat recipes, st patricks day recipes, vegan shamrock shake

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Filed Under: Drinks, Holidays, Sweet Treats, Vegan Recipes Tagged With: Recipes

Previous Post: « Homemade Sugar Free Jam
Next Post: Greek Chicken Pasta »

Reader Interactions

Comments

  1. Deb

    March 14, 2020 at 4:05 pm

    Another winner. I’m so excited about finding this site that can continue to help me keep a healthy lifestyle.

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    • livwelleatwell

      March 14, 2020 at 4:11 pm

      thank you so much! 🙂

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  2. Joe

    March 14, 2020 at 4:06 pm

    Can’t wait to try this. Looks delicious!

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    • livwelleatwell

      March 14, 2020 at 4:10 pm

      let me know if you try it!

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photo of Liv from LivWellEatWellABOUT OLIVIA, AKA LIV!

Owner of Liv Well Eat Well

I have been living with a few chronic illnesses since my early 20s. I aim to control my symptoms as naturally as possible, which means a lot of restrictions on what I eat. At first, I only focused on what I could no longer eat, but eventually shifted my mindset to getting creative with the foods I can eat!

I started this page because I want to help others like me who struggle with dietary restrictions and/or chronic illness and still want to enjoy food. Many of my recipes are some mix of gluten free, dairy free, refined-sugar free, grain free, and/or vegan–and I’m always down to help you adapt a recipe to your needs!

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