S’mores Cookie Skillet

you can’t even tell that this skillet is grain, gluten, dairy & (mostly) refined-sugar free This recipe is only partially refined-sugar free because of the marshmallows. I found these sugar free marshmallows online but I have not personally tried them; you can also make your own! Another option if you cannot have cane sugar isContinue reading “S’mores Cookie Skillet”

Lemon Chocolate Loaf

this beauty is gluten, grain, dairy and refined sugar free This is a great treat if you’re craving sweets. If you want something more lemony and tart, skip the frosting and add more lemon shavings to the mix. For the frosting, I used the chocolate buttercream from my tahini chocolate chip cupcake recipe–I suggest halvingContinue reading “Lemon Chocolate Loaf”

Tahini Chocolate Chip Cupcakes

these delicious treats are grain, refined sugar, gluten and (mostly) dairy free The only dairy in this recipe is the butter in the frosting. You can try to sub a vegan butter replacement, but I have not tested this personally. Otherwise you can omit the frosting for a fully dairy free cupcake! This recipe isContinue reading “Tahini Chocolate Chip Cupcakes”

Mom’s Chocolate Chip Cookies

thank you to my wonderful and creative mom for coming up with this DELISH recipe Make these yummy cookies to keep you busy while social distancing, and then you’ll have a great snack to comfort you through these next few (possibly stressful) weeks! Makes 30 sugary, gooey and chocolaty Low FODMAP cookies 2 1/4 cupContinue reading “Mom’s Chocolate Chip Cookies”

Vegan & Sugar-Free Shamrock Shake

you can skip the drive thru this time Although many St. Patrick’s Day events have been canceled this year, you can still celebrate with this healthy, homemade shamrock shake. The following recipe makes one serving: 1/2 cup almond milk 2 frozen bananas 4-6 fresh spinach leaves A drop of peppermint extract 1 tbsp cacao nibsContinue reading “Vegan & Sugar-Free Shamrock Shake”

Banana Chocolate Chip Muffins

dairy, grain, gluten & refined sugar free goodness (paleo & candida friendly) This is such an easy recipe to make. I usually have all of the ingredients on hand and it’s a great treat to have throughout the week. The following recipe makes 9 moist, fluffy muffins. If you’d rather make a loaf, double thisContinue reading “Banana Chocolate Chip Muffins”