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Hummus Deviled Eggs

March 30, 2021 by Liv Well Eat Well 2 Comments

free from: gluten, dairy, grains and refined-sugar

Growing up, I always hated deviled eggs because I didn’t like mustard. I recently starting loving them, and then conveniently had to stop eating both mayo and mustard for a bit (had to avoid vinegar and certain oils on the candida diet). So a while back I was craving deviled eggs and had to get creative! Thus was born the hummus deviled eggs.

These are absolutely delicious, and I might even like them more than traditional deviled eggs…

hummus deviled eggs
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Recipe Details

My favorite part is that these hummus deviled eggs only use FIVE ingredients and take less than 20 minutes to make.

All ingredients are gluten, dairy, grain and refined-sugar free. For the hummus, you can make your own or use your favorite brand.

Five Ingredients

  • Eggs
  • Hummus
  • Spices: paprika, salt & pepper

Substitutions:

Given the minimal ingredients, no substitutions can be made on this recipe.

hummus deviled eggs

Hummus Deviled Eggs

These hummus deviled eggs are two classic appetizers combined. This is a great twist that will impress your company.
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 10 minutes mins
Total Time 20 minutes mins
Course Appetizer
Cuisine American
Servings 12 deviled eggs

Ingredients
  

  • 6 eggs
  • 1/4 cup hummus
  • A dash of paprika salt & pepper

Instructions
 

  • Add eggs to a saucepan, fill with water and place on high heat. Once boiling, cover pan with a lid and turn off heat. Let cook for 10 minutes and then drain. Place eggs in a cold bowl of water to cool, this also makes them easier to peel.
  • Once cool, peel off the shells and cut eggs in half.
  • Scoop the yolks into a medium bowl. Add a sprinkle of salt, pepper and paprika and then mash the yolks with a fork until smooth.
  • Add in hummus and mix until creamy.
  • Scoop mixture into eggs, top with a sprinkle of paprika & enjoy! Best if eaten right away.
Keyword dairy free appetizers, dairy free deviled eggs, gluten free appetizers, hummus deviled eggs

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Filed Under: Appetizers, Elimination Diet Friendly, Holidays, Savory Tagged With: Recipes

Previous Post: « Easy Sausage Quiche
Next Post: Vegan No Bake Cheesecake Bites »

Reader Interactions

Comments

  1. Deb

    March 30, 2021 at 7:57 pm

    This is such a great idea.

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photo of Liv from LivWellEatWellABOUT OLIVIA, AKA LIV!

Owner of Liv Well Eat Well

I have been living with a few chronic illnesses since my early 20s. I aim to control my symptoms as naturally as possible, which means a lot of restrictions on what I eat. At first, I only focused on what I could no longer eat, but eventually shifted my mindset to getting creative with the foods I can eat!

I started this page because I want to help others like me who struggle with dietary restrictions and/or chronic illness and still want to enjoy food. Many of my recipes are some mix of gluten free, dairy free, refined-sugar free, grain free, and/or vegan–and I’m always down to help you adapt a recipe to your needs!

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