Liv Well Eat Well

Gluten Free Vegan Oreo Truffles

Oatmeal Zucchini Cookies

Lemon Blueberry Zucchini Loaves or Muffins

How to Explain Your Illness to Others

Egg Free Quiche

Nut and Dairy Free Pesto

Gluten-Free Chocolate Chip Baked Oats

Gluten Free S’mores Donuts

Vegan No Bake Cheesecake Bites

Hummus Deviled Eggs

ABOUT OLIVIA, AKA LIV!

Owner of Liv Well Eat Well

I have been living with a few chronic illnesses since my early 20s. I aim to control my symptoms as naturally as possible, which means a lot of restrictions on what I eat. At first, I only focused on what I could no longer eat, but eventually shifted my mindset to getting creative with the foods I can eat!

I started this page because I want to help others like me who struggle with dietary restrictions and/or chronic illness and still want to enjoy food. Many of my recipes are some mix of gluten free, dairy free, refined-sugar free, grain free, and/or vegan–and I’m always down to help you adapt a recipe to your needs!